30 Days of Movement

You do not need a perfect routine or hours each day to feel stronger, calmer, and more connected.

You just need a place to begin and a plan that works with your life. 30 Days of Movement helps you build consistency, confidence, and energy in a way that feels realistic and supportive, no matter what season you’re in.

Online fitness instructor doing pilates.

Whether you are returning to movement or looking for renewed motivation, this Challenge meets you where you are and helps you move with intention.

You will strengthen your body, reduce stress, and reconnect with yourself through thoughtful movement that helps you feel your best, inside and out.

Virtual fitness instructor doing pilates.

What’s
included

✓ Two Track Options

  • Choose from our grounded or elevated tracks

  • All workouts can be done in 30 minutes or less

  • Each includes a 30-day calendar of guided movement that builds week by week

  • Designed to help you stay consistent, increase confidence, and feel stronger in your body

✓ Daily Movement that fits your life

  • Each day is clearly laid out so you always know what to do

  • No decision fatigue or guesswork, just movement that fits your goals and your schedule

✓ Live Classes for motivation & Connection

  • Join 3 live workouts per week (Monday, Wednesday, and Friday at 7:00am MST)

  • Move alongside Jadyn and the JHMovement community with real-time encouragement

✓ Supportive Community & daily accountability

  • Connect in our private group chat with others in the program

  • Share wins, ask questions, stay motivated, and feel supported every step of the way

✓ ON-demand access, anytime

  • All classes are available on demand

  • Join live when you can, or move through the program at your own pace and on your own schedule

Take a Peek Inside the Program

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move your body

FAQs

  • 30 Days of Movement is open and ready whenever you are. No start date, no end date, no guilt. Just movement that meets you where you are and supports the season you’re in.

  • Our signature classes are 30 minutes. You’ll also get new, never before seen mini sculpt sessions under 20 minutes for the days you need something quick and doable.

  • Just a mat and your body. Light weights or a Pilates ball can be helpful but are not required. Modifications are always offered. Don’t stress if you’re starting with just your own body weight. You can always add as you go. Shop my favorites here.

  • Yes. You are always welcome to mix and match based on how you feel or how your schedule shifts.

  • No problem. Everything is on demand so you can catch up at your own pace or pick up where you left off.

  • Yes. You will be invited into a private group chat with others in the program so you can feel supported, seen, and encouraged throughout the 30 days.

find your glow

Testimonials

  • "JHMovement has been huge for me! I appreciated JHM’s on-demand style of classes because I didn’t need a ton of equipment and could do it in my own time without breaking the bank."

    — Madeline

  • “I look forward to waking up and starting my day moving with JHMovement. Jadyn’s classes are high energy, positive, and fun. Every day is different, but I always leave feeling empowered and feeling the burn!”

    — Nicki

  • "With JHMovement, I just have to wake up, change into whatever clothes I want, click on the Zoom link and/or push play on demand, and get my burn on! I’m tired and have no motivation on days I don’t move, but after a JHM class, I feel ready to tackle the day."

    — Jessica

Your time starts Now

You have been showing up for everyone else. Now it is your turn. Let movement become your reset, your rhythm, and your reminder that you are already strong.

Start 30 Days of Movement