The Sculpted Bride

Hi beauty! I am so excited to walk with you through one of the most special seasons of your life.

This 30-day program is designed to help you feel strong, calm, and radiant as you head toward your big day. Whether your goal is to tone, build strength, boost your energy, or simply carve out peaceful moments during planning, you’ll find everything you need right here.

Online barre instructor doing mountain climbers.

With fully on-demand access, the program fits your schedule, not the other way around.

You can start whenever you’re ready. Follow the calendar as it’s laid out, or adjust the pace to fit your life. You’ll have access through your wedding day, so you can revisit your favorite workouts as often as you like.

Online barre instructor doing core leg extension.

What’s
included

✓ Targeted Movement

  • 30 days of guided sculpt workouts

  • Focused upper body, core, and lower body quickies

  • All classes are 30 minutes or less

✓ Mindful moments

  • Gentle stretching and meditations to manage stress

  • Mindset support to help you stay present and grounded

  • Breathwork to release tension during busy wedding weeks

✓ Wedding-Ready Support

  • A 30-day workout calendar you can follow or flex

  • Private group chat for daily accountability and motivation

  • Encouragement from the JHMovement community every step of the way

Take a Peek Inside the Program

Collection of workout videos featuring a woman in white athletic wear demonstrating exercises and stretches over three weeks.
Weekly fitness plan titled 'Week One' with daily workout routines outlined for each day of the week, including specific exercises and durations.
Weekly workout schedule for week two, with daily exercise plans including body burn, barre, strength, sculpt, core, stretch, and outdoor activities.
Weekly workout plan schedule for week three, with daily activities including body glow, upper body flow, cardio sculpt, body barre, strength training, stretching, mini sculpt, and daily outdoor walks and hydration.
Weekly workout schedule for week four, listing daily exercise routines including cardio, strength, stretching, and hydrating activities.
move your body

FAQs

  • A mat, light weights (2–3 lbs), a Pilates ball, and a resistance band are recommended, but you can start with just your body and layer in gear as you go. Shop my favorites here.

  • Brides who want to feel their strongest, glowiest, most confident self before the big day, and anyone else ready to show up more confidently in their own skin. You don’t have to be a bride to join the program.

  • All classes are 30 minutes or less, perfect for a busy season.

  • Classes are focused on sculpting your upper body, lower body, and core, helping you feel strong, toned, and confident from head to toe.

  • Yes. You’ll be part of our private group chat where you’ll find daily accountability, encouragement, and a community of women celebrating every step with you.

find your glow.

Testimonials

  • "I truly cannot imagine my life without Jadyn and what is now JHMovement. I couldn’t be more grateful for her and thrilled for the future of JHM and all the impact this will continue to bring to so many 🤍"

    — Kaley

  • "During the early days of the pandemic, I decided to try a free initial class with JHMovement. I rarely tried a free class that motivated me to come back, but I was hooked on these workouts from the beginning! It was just what I needed. The movements were targeted to what I was looking for, and Jadyn’s expertise as a dancer gave me confidence that the movements would be safe. Plus, the welcoming community is focused on health and wellness in a positive and uplifting way that really buoyed me through lockdown.

    — Jenn

  • “I don't think I've felt this good/in shape since college. Your classes and video library have made such a huge impact for me the past couple of months, so thank you!"

    — Anonymous Client

Your best day, Your best You

You’ve got the dress, the flowers, the plan. Now it’s time to feel as strong, confident, and radiant as you look walking down that aisle. Let’s make it happen.

Start My 30 Day Bridal Program