Where My Story Meets YoursHi friend, I’m Jadyn.
I’m a wife, a mama to two littles, and a former professional dancer who found a new love for movement through barre and Pilates.
The heart of JHMovement was born out of my own story. After years of pushing too hard, overtraining, and struggling with an unhealthy relationship with exercise, I had to completely redefine what movement meant to me. It became less about punishment and more about coming home to myself. Movement began to feel grounding, energizing, and truly life-giving.
Now, as a mom, my why has only deepened. Movement isn’t just for me anymore. It’s how I show up as my best self for my family and how I create space for other women to do the same. JHMovement is here to help you get out of your head and into your body so you can move with confidence and carry that strength into every part of your life.
When you join me on the mat, you’re not just pressing play on a workout. You’re stepping into a space where you feel supported, seen, and reminded of how strong you already are.
I’m so glad you’re here. Welcome to the Movement.
xo,
Jadyn Heck
Founder, JHMovement
My Approach to Movement
Movement should be the best part of your day, not a chore you have to push through.
I believe in honoring your body exactly as it is today and building strength in a way that feels empowering and lasting.
In every class, I want you to feel supported, encouraged, and capable of things you never imagined your body could do. I’ll help you shift from “ugh, I have to workout today” to “I’m so grateful I get to move my body.” and you’ll finish feeling stronger, more energized, and proud of what you accomplished.
What It’s Like to Move With Me
When you join JHMovement, you’re saying yes to more than just workouts.
You’re stepping into:
A supportive community that celebrates every step forward
Workouts that fit real life, from 10-minute pick-me-ups to 45-minute full-body burners
Results you can feel, in your strength, confidence, and energy
Encouragement that keeps you showing up, even on the tough days
It’s about moving in a way you love, so you keep showing up for yourself and for the life you want to live.
Events
I love bringing people together through movement. From bachelorette parties and retreats to wellness weekends and special pop-ups, these events are all about connection, fun, and feeling your best. Whether online or in person, they are the perfect way to share the JHMovement experience with your favorite people.
Shop My Favs
These are my ride or die picks for moving, fueling, and feeling your best. They make workouts feel easier, more fun, and way more effective, and I only share what I truly love.
Your Stronger You Is Waiting
You don’t have to wait for the “perfect” time to start. Start today, right where you are, and I’ll be there cheering you on every step of the way.
7 days free, then $25/month. Cancel anytime.

