JHMovement x
Gut Personal
a morning to move, reconnect + feel supported from the inside out
Join us for an intentional morning of movement, wellness + community designed to help you reset your mind and body.
Friday, August 14
9:00–11:00 a.m.
Refine 3.0
Come move, connect, and pour back into yourself for a morning that feels just as good as it looks.
Think feel-good movement, creatine smoothies, matcha, coffee, honest conversation, mini wellness consults, the cutest goodie bags, and a room full of incredible women.
You’ll leave feeling recharged, inspired, and a little more like you. 🤍
What’s
included
✓ feel good movement
30-minute JHMovement Pilates class
Low-impact, energizing, and designed for every level
✓ Wellness Conversation
An honest conversation led by Gut Personal’s team of experts around gut health, bloating, hormones, energy and feeling off in your body
Real stories from women who chose to dig deeper and find answers
Practical insight from the Gut Personal team into what your symptoms may be trying to tell you
✓ Smoothies, Matcha + Coffee
Thee glow up smoothie
Matcha, coffee, and Gut Personal wellness drinks
Time to sip, connect, and enjoy the morning
✓ Mini Consults + Goodie Bags
Mini functional medicine consultations with the Gut Personal team
A chance to ask questions about your own symptoms and health goals
Thoughtfully curated goodie bags filled with wellness favorites
Friday, August 14 • 9:00–11:00 a.m. • Refine 3.0
Your Reset
is waiting
Take a morning for yourself and leave feeling energized, connected, and more in tune with what your body needs.